Immune Support & Antioxidant Properties: Chaga is rich in antioxidants, particularly superoxide dismutase (SOD), which helps combat oxidative stress and supports the immune system. A study in Phytotherapy Research (2007) highlighted its strong antioxidant activity, which may protect cells from damage and boost overall health .
Lion’s Mane (Hericium erinaceus)
Cognitive Enhancement & Neuroprotection: Lion’s Mane is known for its ability to enhance cognitive function by promoting nerve growth factor (NGF) production. A study published in Phytotherapy Research (2009) demonstrated that Lion’s Mane supplementation significantly improved cognitive function in adults with mild cognitive impairment .
Turkey Tail (Trametes versicolor)
Immune Support & Gut Health: Turkey Tail contains polysaccharopeptides (PSP) that have been shown to enhance immune function, particularly in cancer patients. Additionally, a study published in Frontiers in Microbiology (2019) noted that Turkey Tail promotes gut health by supporting the growth of beneficial bacteria .
Cordyceps (Cordyceps sinensis)
Energy & Athletic Performance: Cordyceps is traditionally used to enhance energy, stamina, and athletic performance. Research published in The Journal of Alternative and Complementary Medicine (2010) showed that Cordyceps supplementation improved exercise performance and increased endurance .
Reishi (Ganoderma lucidum)
Stress Relief & Immune Support: Reishi is often referred to as the "mushroom of immortality" and is renowned for its adaptogenic properties, which help the body cope with stress. A study in The Journal of Ethnopharmacology (2005) confirmed Reishi’s ability to modulate the immune system and reduce inflammation .
Maitake (Grifola frondosa)
Blood Sugar Control & Immune Support: Maitake is known for its ability to regulate blood sugar levels and enhance immune function. Research published in The Journal of Nutrition (2007) indicated that Maitake extract can help lower blood glucose levels in diabetic subjects and improve insulin sensitivity .
White Button (Agaricus bisporus)
Immune Support & Antioxidant Properties: White Button mushrooms are rich in antioxidants and have been shown to support immune function. A study in The Journal of Nutrition (2007) found that White Button mushrooms can enhance the activity of natural killer cells, which are crucial for the immune response .
Shiitake (Lentinula edodes)
Immune Support & Heart Health: Shiitake mushrooms are well-known for their immune-boosting properties due to their rich content of polysaccharides like lentinan. A study published in The Journal of the American College of Nutrition (2015) demonstrated that regular consumption of Shiitake mushrooms improved immunity and reduced inflammation .
